Scientifically, skin is the largest organ of a human body. The skin is shedding thousands of dead cells which are replaced by thousands of new cells. We need to take care of our skin since it is the only organ very dominant and very visible in our body. There are a lot of ways on how to take care of your skin in a natural way. Follow these tips on how to take care of your skin.
• Enjoy a warm bath at least two times a week with two cups of Epsom salt into your bath water. You can soak in there in such time that you can relax and at the same time your skin will be refreshed too. Epsom salts contains a lot of magnesium sulfate. When your skin absorbs this Epsom salts, the toxins will be drawn outside your body. Epsom salt is also one of the best exfoliator and it can help the nervous system to relax.
• Mashed ripe banana is also a good skin care remedy. You can apply it on your body and on your face depending on the areas that needs to be taken care of. You can add ¼ cup of yogurt in it then stir it very well; you can also add one or two tablespoons of honey and mix it thoroughly. This is the best way to minimize wrinkles and it an excellent moisturizer and cleanser.
• The skin care pack that you made out of banana is now ready to be applied on your face or even on your whole body. Leave them until it dries for about fifteen to twenty minutes, and then rinse with warm water. After that, rinse again with cold water. This process is a very good hydrotherapy treatment.
• In contradiction to our traditional belief, being exposed under the sun during peak hours is best for our skin and body. That is because we can get the most D3 vitamins present in the sun. Too much exposure under the sun during peak hours can be dangerous but moderate exposure won't hurt. Think about those ancient people who do not even apply sunscreen or sun block. They even stayed alive for hundred years without any bad affects on health. That is because their body had lots of vitamins from the sun.
• Also, eating lots of raw foods, fruits and drinking a lot of water is the best way to keep your body strong and healthy. This is the most natural way of keeping ourselves away from illness.
• Mashed ripe banana is also a good skin care remedy. You can apply it on your body and on your face depending on the areas that needs to be taken care of. You can add ¼ cup of yogurt in it then stir it very well; you can also add one or two tablespoons of honey and mix it thoroughly. This is the best way to minimize wrinkles and it an excellent moisturizer and cleanser.
• The skin care pack that you made out of banana is now ready to be applied on your face or even on your whole body. Leave them until it dries for about fifteen to twenty minutes, and then rinse with warm water. After that, rinse again with cold water. This process is a very good hydrotherapy treatment.
• In contradiction to our traditional belief, being exposed under the sun during peak hours is best for our skin and body. That is because we can get the most D3 vitamins present in the sun. Too much exposure under the sun during peak hours can be dangerous but moderate exposure won't hurt. Think about those ancient people who do not even apply sunscreen or sun block. They even stayed alive for hundred years without any bad affects on health. That is because their body had lots of vitamins from the sun.
• Also, eating lots of raw foods, fruits and drinking a lot of water is the best way to keep your body strong and healthy. This is the most natural way of keeping ourselves away from illness.
If you are conscious about your health and beauty then visit http://www.shortbeauty.com because here you will find all the useful tips. http://www.shortbeauty.com offers everything you need to enhance your beauty.
Article Source: http://EzineArticles.com/?expert=Jones_Brown
